r e s o u r c e s

Here are some of my favorite....

Reading with Coffee

b o o k s

Radical Remission, Dr. Kelly Turner

Cancer, 50 Essential Things to Do, Greg Anderson

Crazy Sexy Cancer Tips, Kris Carr

The Chemotherapy Survival Guide, Judith McKay & Tamera Schacher

 m e d i t a t i o n

palouse mindfulness meditation

Meditating
Chickpea Salad
Wildlife
Ocean Rocks

6  t h i n g s

1. Get a second opinion, from a different medical facility. 

2. Learn as much as you can about your cancer and all

    treatment options from trusted sources and sites-become the

    CEO of your health

3. Do not make a hasty treatment decision out of fear. Almost

    every diagnosis can afford time to think  and make a

    rational decision on what is best for YOU

4. Get a support team together: "Team U"

5. Remember you are an individual, not a statistic. 

6. Get busy getting healthy-start eating tons of vegetable

    (cruciferous are great) and fruits (berries are awesome)!